Amazing Hawaiian Body Balancing Exercise

This amazing Hawaiian Body Balancing exercise comes from  Huna. Huna is the shamanic tradition from the Hawaiian islands. It balances the body and the “three selves”. This translates as “Mind, Body and Spirit”. It was taught to me by  Dr. Hew Len. He is the remarkable Hawaiian Therapist who transformed…

read more

Pummaret Sangtong Learns to Walk Again.

Wedding Ceremony

On Saturday, May 12th 2018 Alister Bredee and Pummaret Sangtong were married in Nakhon Sawan. Nakhon Sawan lies at the heart of the Thai rice-growing region. The province lies three hours drive north from the Thai capital, Bangkok Thailand used to be the largest rice producer in the world but…

read more

Thailand Medical Tourism.

Thailand Medical Tourism? OK the first question we need to ask is what is medical tourism? In a nutshell, it is when people travel to other countries to undergo medical treatment. The reason for this bold step is price. It is cheaper to have a surgical procedure completed in somewhere…

read more

Mahatma Gandhi Lacked Vitamin B:

Lack of Vitamin B causes illness

. Mahatma Gandhi Was a Vegan. That was’nt his real name. Mahatma is a title that the poet Tagore gave to Mohandas Karamchand Gandhi. It means “great soul”. He was a lawyer and an activist who worked to bring about Indian Independence from Britain. Historian Nico Slate’s new book “Gandhi’s…

read more

Magnesium Is Good For What?

Good question But let’s start differently. What is Magnesium? It’s an alkaline earth mineral. It is the 8th most common metal in the earth’s crust. You will find approximately 2 Ozs or 59.6 mls in your body. It is located mainly in the teeth and skeleton but you will find…

read more

The Benefits of Supplementing With Vitamin C.

Is Supplementing Beneficial? This is a question you could ask your medical Doctor. The answer is more or less predictable. “Eat and healthy and well balanced diet and don’t waste your money on supplements”. The answer comes from somebody who is busy serving the trillion dollar Pharmaceutical industry, who has…

read more

Sugar Is Not Your Friend!

Sugar is a rat poison Did you know that sugar kills rats? It might not be your best friend but it is certainly a significant enemy for rats! It’s also hugely addictive. Researchers at prestigious Princeton University found that when rats were fed a sugar-rich diet, they underwent brain changes….

read more