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How To Rid The Body Of Heavy Metals.

How To Rid The Body Of Heavy Metals.

Today the FDA in the USA tell pregnant women to limit their intake of tuna fish to 6 ozs per week. That equals 70 Gms, not very much! Why? The warning is in effect because it seems tuna contains mercury, and this can harm the developing fetus. If you feel unsure about...

Why Coconut Oil?

Why Coconut Oil?

Indeed, Why Coconut Oil? I grew up in Sri Lanka or Ceylon as it was then called. My father managed 3000 acres of tea and rubber in the low country. I grew up with coconuts (cocos Nucifera). Sri Lanka is a significant producer of coconuts on the world stage. The prize...

Vitamin B12 Is Missing in A Vegan Diet.

Vitamin B12 Is Missing in A Vegan Diet.

What is Vitamin B12? It's one of the group of 8 vitamins that make up the B Group. It is a generic term and also goes under the name of Cobalamin. It's chemically complex as well as water-soluble. A vitamin is a member of a 13 family group which in tiny quantities is...

Ho’opono pono Makes It Right With The Past

Ho’opono pono Makes It Right With The Past

What does this amazingly long word, "Ho'oponopono" mean?. It's from the Hawaiian language, meaning to make it right with the ancestors. The Hawaiians believe we can be influenced by family history for a space of seven generations. This can span 250 years. For many...

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