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Vitamin B12 Is Missing in A Vegan Diet.

Vitamin B12 Is Missing in A Vegan Diet.

What is Vitamin B12? It’s one of the group of 8 vitamins that make up the B Group. It is a generic term and also goes under the name of Cobalamin. It’s chemically complex as well as water-soluble. A vitamin is a member of a 13 family group which in tiny...