by Alister Bredee | Jun 29, 2019 | Health
What is Vitamin B12? It’s one of the group of 8 vitamins that make up the B Group. It is a generic term and also goes under the name of Cobalamin. It’s chemically complex as well as water-soluble. A vitamin is a member of a 13 family group which in tiny...
by Alister Bredee | Jun 23, 2019 | Health
Flight, Fight and sometimes Freeze Are stress responses fired off by the amygdala a part of the brain designed to assess danger. OK you are walking about in the jungle, not too far from the cave you call home in the daily task of collecting berries for food. A sudden...
by Alister Bredee | Jun 15, 2019 | Uncategorized
What is kinesiology? There are many types of kinesologies, but all of them share a common language and that is muscle testing. Applied kinesiology was the brainchild of chiropractor George Goodheart. He and 49 colleagues met in Chicago in 1964 to address a question:...
by Alister Bredee | Jun 6, 2019 | Uncategorized
What does this amazingly long word, “Ho’oponopono” mean?. It’s from the Hawaiian language, meaning to make it right with the ancestors. The Hawaiians believe we can be influenced by family history for a space of seven generations. This can span...
by Alister Bredee | May 28, 2019 | Health
Probiotics are a lot more than simply eating yogurt. Well, live yogurt is a probiotic but the key word is “live”. That means it is without sugar. Sugar will kill the tiny micro-organisms that go to make it live. These particles or probiotics, if you...
