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Magnesium Is Good For What?

Magnesium Is Good For What?

Good question But let?s start differently. What is Magnesium? It?s an alkaline earth mineral. It is the 8th most common metal in the earth?s crust. You will find approximately 2 Ozs or 59.6 mls in your body. It is located mainly in the teeth and skeleton but you will...
The Benefits of Supplementing With Vitamin C.

The Benefits of Supplementing With Vitamin C.

Is Supplementing Beneficial? This is a question you could ask your medical Doctor. The answer is more or less predictable. ?Eat and healthy and well balanced diet and don?t waste your money on supplements?. The answer comes from somebody who is busy serving the...
Sugar Is Not Your Friend!

Sugar Is Not Your Friend!

Sugar is a rat poison Did you know that sugar kills rats? It might not be your best friend but it is certainly a significant enemy for rats! It’s also hugely addictive. Researchers at prestigious Princeton University found that when rats were fed a sugar-rich...
What is a Health and Wellness Consultant?

What is a Health and Wellness Consultant?

To set the record straight a “Wellness Consultant” is a coach, trainer or mentor who works with individuals or groups to help them find a road to health and wellness. Health costs are rising dramatically and now an increasing number of people rapidly...
About Alister Bredee

About Alister Bredee

Health Care is My Passion. I have been involved in the health care industry for the past 35 years. I have been a long and fascinating journey. On this journey I have found many techniques and products that have proved to be hugely effective and it is my goal here to...

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